703: AoC Podcast | The Power of Accountability

The Art of Charm

http://www.TheArtOfCharm.com

Business, Health & Fitness, Education

4.7 • 11K Ratings

🗓️ 16 May 2018

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We all have goals and aspirations, but how many of us take the time to share and vocalize those goals or support our friends as they try to achieve their goals? On today’s episode, we are discussing the importance of accountability. We, at The Art of Charm, often call accountability the “cheat code to self-development.” When you start to integrate others into your personal journey, the social pressure hacks your motivation centers, sending you on the fast track to achieving your goals. The Cheat Sheet: What are the 3 rungs of accountability? How does accountability reinforce ownership of a goal? What are ‘accountabilibuddies’ and how do we choose them? How does tracking your goals foster momentum? Are there good and bad goals to set? What is a S.M.A.R.T. goal? And much more... Full show notes at https://theartofcharm.com/podcast-episodes/art-of-charm-podcast-the-power-of-accountability-episode-703 Acuity Scheduling is your online assistant, working 24/7 to fill your schedule. The AoC family can go to AcuityScheduling.com/AOC to get 45-days free -- that's over three times as long as the standard trial! Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here! HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome back to the Art of Charm. I'm Johnny and I'm AJ. Over the last couple weeks,
0:04.4	Johnny and I have had a couple great talks about life's brutal truths. Today, we dive deep into
0:10.4	the subject of accountability. AJ, when we talk about accountability, we're talking about taking
0:15.7	personal responsibility for our lives, goal setting, and also giving value to others when we're able
0:21.3	to be their best accountability buddies. Johnny, I've been lucky to have some great accountability
0:27.3	partners like you when it comes to working out, but I can also see that there are many areas
0:32.6	of my life where I haven't embraced accountability. Well, hopefully you're all in after today's
0:38.4	episode. I am. And I'm letting our audience know that I'm going to be sharing my goals on the podcast
0:43.9	later. Johnny, you're in it with me, right? Always. Let's get to it.
0:58.1	So today, we're talking about, I view this as kind of a cheat code,
1:04.3	okay, self development. And this is something that we stumbled on years ago. And I know we've been
1:11.2	each others accountable buddies over the years because of this real power in accountability.
1:18.2	And I know that accountability for some of us listening myself included five, six years ago,
1:24.0	it's a scary word because there's vulnerability tied to it. There's the fact that you have to rely
1:29.8	on someone else and share some of your goals and let people know what you're working on.
1:35.1	And there's also this fear that well, when we're held accountable, we might fail and not live up to
1:42.5	our goals and expectations. You know, and I don't know why in certain contexts, I wasn't able to do
1:49.7	and then certain contexts, I was able to do it. And through my life, I had learned that at the
1:56.8	time that I did, I had gained enough wins to transition it into other aspects of my life,
2:02.5	then the past I wasn't able to. And of course, we'll talk about those different avenues as we go
2:08.0	through this today. So you felt that your success kind of led to momentum in other areas and allowed
2:13.5	you to feel more comfortable being vulnerable and getting more accountability in your life.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from http://www.TheArtOfCharm.com, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of http://www.TheArtOfCharm.com and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.