Hey, everybody. Dr. Josh Axe here. Welcome to the show. This week I have one of my favorite

guests because he's one of my best friends. It's Jordan Ruben. Jordan Ruben is the New

York Times best-selling author of the maker's diet. He has authored over 30 books, millions

are in print. And today we're going to be talking about the power of organic food.

What we're going to talk about is organic, important or not. We're going to talk about

regenerative agriculture and how you can help heal the planet. We're also going to get into

all kinds of things, ancient superfoods, how to heal your body and lots of other things.

But Jordan, hey, welcome to my house and the program. Good to be here. All right. Well,

so we're going to talk about, again, organic, regenerative agriculture, fermentation, sprouting,

all of these terms that you may or may not know what they mean. But they're really important

when it comes to our health and the health of our family. And I know you have a really

powerful story. When you, you know, overcame ulcerative colitis, Crohn's These Numerous

Illnesses and used food as medicine, used your mindset as medicine in order to heal yourself.

So I want to get into that. But let me ask you this, you know, some of the things we're

going to talk about, specifically regenerative agriculture. So again, people have heard

your story about how you healed yourself. Not a lot of people know exactly what inspired

you to essentially become a farmer and get into the regenerative agriculture space.

It was actually the story you alluded to. So when I was ill, I traveled the world. I went

to 69 medical experts. I tried conventional medicine. It failed, tried natural medicine,

went around the world, multiple countries tried every gadget, gizmo, lotion, and potion

you can think of. And I was ultimately healed through what I would call a biblical, holistic

diet and wellness plan. But in order to consume this, I'll say real food, biblically correct,

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