Hey, everybody. Dr. Axe here. Hey, welcome to another show. And today I'm super excited

about our guest. It's Gabby Reese and Gabby is known for being a professional volleyball

player. She's known as being a rock star mom. She's a TV personality. And the thing I was most impressed

as I started looking into all the things Gabby has done. She's also a motivational speaker.

And I love some of the topics I've seen her cover and helping people build up their self-esteem,

their values, build a healthy family. And really, one of the things I think is so important today,

if you want to be healthy, is being able to balance your aspirations and your career, your own

health, your family of all those things together. I think Gabby's done an incredible job that

doing that. And so Gabby, want to say welcome to show. Thank you. I appreciate that introduction.

I just want to say that I'm probably white and ugly. It's just like everybody else. So let's keep

clear. I just keep holding on. That's good. All right. Well, you know, I was really excited to

talk to you about, you know, one of the things you have down, or I've seen you speak about,

and that's family values and also building up yourself and your self-esteem. And I think that's

so important today. You know, I think a lot of times, especially on social media, people start to

compare themselves to others. And that's I think one of the one of the most toxic things people

can do. How does somebody, and how do you yourself go about sort of, you know, creating your

identity? I mean, we start with identity there. And I'm going to ask another question because I

have an audience and myself included who, and my audience is spans a wide array of people,

but at the same time, like I grew up going to a, I believe in the Christian faith. And so,

you know, I think there's identity within different religions. And so I even know that you went

to a school growing up that had more spiritual beliefs. Anyways, feel free to talk about anything

you want. You can bring in religion and do it if you want to. You can keep it out either way,

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