7 Ways to Lose Weight While Being Stuck at Home - Ben Azadi KKP: 135

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 23 April 2020

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

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Transcript

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0:00.0	Coming up on the Kido Camp Podcast, Seven Ways to Lose Weight,
0:05.0	Wow, you're at home. Bea. When they're performing surgery for a kidney transplant patient, the patient that is receiving the kidney, you know what they do?
0:35.0	They inject that patient with stress hormones
0:38.0	because it'll deactivate their immune system and allow the body to accept that kidney transplant. Otherwise, their immune
0:46.2	system will not accept that foreign object. So they are using stress to weaken the immune system in a medical sense.
0:55.0	That's what stress does.
0:57.0	I'm a certified functional health practitioner who's on a mission to educate 1 billion people.
1:06.5	I've been obese for most of my life. From rock bottom to the top of the mountain,
1:11.5	I am passionate about studying ancient healing
1:14.3	strategies like fasting and the ketogenic diet and curating this information on
1:19.8	the keto camp podcast. My goal is to bring you the thought leaders in this space. My name is Benazotti and I want to thank you for spending part of your day with me.
1:30.0	Hey, Kito Campers!
1:33.0	Hope you're doing well during the quarantine.
1:35.0	Hope you're choosing faith over fear.
1:38.0	And I'm sending the love right now and every day as a matter of fact.
1:41.7	On this episode, I'm going to explain the easiest way to
1:44.9	lose belly fat at home so you can continue getting results while you're at home.
1:51.1	Okay so I know a lot of you are stuck at home and you're worried
1:54.5	about gaining weight you're worried about falling off course or maybe you have
1:57.6	fallen off course. Well in this episode I'm going to provide you with seven
2:01.5	weight loss tips for both men and women to burn
2:04.8	fat during this quarantine. So I'm going to break it all down, grab your pen and paper, take
	...

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