Hey there beautiful human you're listening to Embrace your real with me Julie Ledbetter a

podcast where I empower you to just be you with each episode I dish you a dose of

real talk and actionable advice for building your confidence, honoring your body, and unconditionally loving your authentic self.

Stay tuned if you're ready to embrace your real, let's get it, let's go.

Hello and welcome back to another episode of the Embrace Real podcast. So incredibly grateful that you are here spending some time with me today.

I am so excited about today's episode.

I truly believe that self-awareness is one of the key components,

especially on our journey of embracing our real and becoming more confident,

even in our successes in our life, I think a lot of them can be kind of rooted back to how

self-aware were you in that moment and recognizing your weaknesses and

strengths and really capitalizing on that. And this is actually one of the number one questions that I get asked when it comes to

confidence and to be honest with you I have been working towards becoming more self-aware

for a pretty long time I would say

especially within the last 24 months I have really tried to focus on asking myself

what my core beliefs are asking myself what I'm best at what I'm not get out what I can

out source how I can become more aware of myself and my surroundings and how I

act in certain situations and I truly believe that self-awareness is a key component of

this for so long in my life.

I lived the majority of my teenage and early 20s growing up being the furthest from confident.

It has taken a lot of time, effort, faith, lots of tears for me to get to where I am,

but I believe that if I can do it I know you can and when I say

confidence is something that I've been working on I know a lot of people are

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