7 Tips To Get What You Want
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.8K Ratings
🗓️ 31 July 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
Quick chat on goal setting playing off a great little message from Pat Rigsby, also a quick run down of the US economy, personal debt levels, and more...
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Transcript
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| 0:00.0 | Hey, what's going on guys? Welcome back to the Jeremy Sky Fans Podcast Radio Show coming to you on this Wednesday, July 31st, |
| 0:07.0 | 2024, hopefully find you, staying safe and staying sweaty all at the same time. |
| 0:12.9 | On today's episode, we are talking about just seven tips to get what you want in most arenas in life playing off of a little rip from a man Pat Rigsby. |
| 0:28.0 | I got a bunch of other things I'm going to actually dive into before that I'll try to keep this episode quick. I have a very busy day today |
| 0:36.6 | but I want to get you get this I want to get you guys this out midweek if I can if you're doing doing your mobility, you're on a ruck, you're walking, you're relaxing, or whenever you choose to listen to me, |
| 0:48.1 | ramble on. That is where we're at today, coming to you from our home office. I got a I got a puppy somewhere around me and then my senior dog just keeps wandering around so |
| 1:00.8 | Bear with me if you hear some barking and some things go sideways |
| 1:05.1 | doing the best of can in the environment of the map because the gym is packed right now |
| 1:08.4 | full of people running around sweating listening to Brit breeding spears or Metallica or |
| 1:13.7 | wherever they're playing today and that is where we're at. |
| 1:17.1 | So quick house keeping things right off the bat. |
| 1:19.6 | One you guys know the Jeremy Scott Fitness app, |
| 1:22.2 | Jeremy Sky Fitness. App you guys get a week for free a lot of |
| 1:24.5 | you guys are already in there all my weekly workouts are updated every single |
| 1:28.2 | Sunday there's over 20 plus full follow-along programs ranging from 30 days all the way to 10 weeks in length. |
| 1:37.2 | We got a bunch of new stuff coming out of the gate. We just loaded the advanced core and cardio trainer |
| 1:45.3 | from Bijigadour. |
| 1:46.9 | It's a full follow-along video series, full walk-through. |
| 1:50.5 | And then all of the sessions are just follow along. |
| 1:54.0 | So just click, watch, and sweat right along with him. |
| 1:57.6 | I'm going to build some of those into my own weekly workouts, |
| 2:00.4 | especially the early ones, just for some of the dynamic work and some of the things |
... |
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