Dear People Pleasers,
Jeremy Scott Fitness
Jeremy Scott Fitness
4.9 • 1.7K Ratings
🗓️ 26 July 2024
⏱️ 67 minutes
🧾️ Download transcript
Summary
Talking comparison, mental health, the medical system, and chronic people pleasers playing off a nice little note from Codie A. Sanchez.
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Transcript
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| 0:00.0 | Hey what's going on guys welcome back to the Jeremy Scott Fitness Podcast radio show coming to you on this Friday July 26 |
| 0:09.5 | Hopefully finds you staying safe and staying sweaty all at the same time. |
| 0:14.4 | On today's episode, we are talking about chronic people pleasers. |
| 0:20.9 | And this is a piece I found from Cody Sanchez over on LinkedIn quite a while back, but I wanted to give it to all of you guys because I know a lot of people out there struggle with |
| 0:36.3 | comparison the keeping up with the Jones is trying to make everybody happy perfectionism you know and just really |
| 0:46.2 | attempting to live up to these unreal expectations you have of yourself of of your body, of your career, of your relationship, of your life, |
| 0:57.0 | kind of the FOMO stuff people struggle with, |
| 1:01.0 | and all the things kind of wrapped around that which we talk about a lot obviously on this podcast but that's going to be the episodes today |
| 1:07.2 | I got a bunch of other little things to play off of before that but that's kind of the the meat potatoes of this. It'll be quick. This is |
| 1:16.3 | episode 600 by the way for you guys. I was trying to do something a little different for it but it's July and either I have |
| 1:26.0 | allergies or a cold or a COVID or the bird flu or whatever the fuck this is but my nose is congested and I got stuff |
| 1:36.0 | just running all over the place so I'm gonna do my best here to to gut through for you guys |
| 1:41.8 | play like a champion for episode 600. But that's what we're going to talk about today and I wanted to get it out to you guys. I do think it's important and hopefully some of these things can help you guys if it's something that you do struggle with. |
| 1:55.0 | Before we jump in, a couple housekeeping things. |
| 1:58.0 | One, obviously Jeremy Scott Fitness app is live and it's rocking. |
| 2:01.0 | Jeremy Scott Fitness that app. |
| 2:02.5 | You guys get a week for free. |
| 2:04.2 | Right now they are moving through their summer |
| 2:07.0 | MetCon challenge. |
| 2:08.6 | I have a whole list of what's coming out on the app next. |
| 2:12.0 | I just shared this with our app group, |
| 2:14.5 | I think earlier this week. |
... |
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