Welcome to the Shaline Show.

Shaline is a New York Times best-selling author, celebrity fitness trainer, and obsessed

with helping you live your dream life.

Today's episode of the Shaline Show is all about bouncing back, being resilient, coming

back from a setback even stronger than you were before.

I want to start by telling you a true story.

This is a story of a man in love with a machine.

A motorcycle.

He grew up tinkering and repairing motorcycles, and as a young man, he raced motocross and

dreamed of being a stunt rider.

He learned to ride nearly a mile, pulling up the front wheel in a wheel, just whizzing in

and out of traffic.

You could imagine how horrified people in their cars would be as this young guy goes whizzing

by on one wheel.

He did the kinds of things that only a young man, free of fear, and with few responsibilities

might do.

Now eventually, he got married and continued to ride.

But shortly after this young couple brought home their first baby from the hospital, they

agreed that riding a motorcycle on the streets was probably not a good idea.

It was just too dangerous for someone who really fell in love with their first child.

It was just too dangerous for two people who wanted to be there for their child.

So they agreed that he wouldn't ride again until his child was 18.

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