This show is sponsored by Better Help. Now, I know that sometimes when we talk about therapy,

something that can come to your mind is that it is a big investment. But it is an important

investment to make because your state of mind your mental health is so essential to all

other aspects of your health. And when you look at the numbers, traditional in-person therapy can

cost anywhere from $100 to $250 per session, which adds up fast. But with better help online therapy,

you can save on average up to 50% per session. With better help, you pay a flat fee for weekly

sessions, which is saving you big on cost and time.

Because let's not forget how long it takes to drive into that therapy office and sit in the waiting room every week.

And let's be honest, therapy shouldn't feel like a luxury.

It should feel accessible.

And your mental health is worth it.

And now it's within reach reach you guys know how much therapy

means to me lindsay and i meeting every week it's been so beneficial just to better understand myself

and have someone i can bounce ideas off of to me it's definitely worth it and with over 30,000

therapists better help is the world's largest online therapy platform, having served over

five million people globally.

It's convenient, too.

You guys know I do my sessions during nap time.

Your well-being is worth it.

Visit betterhelp.com slash minutes today to get 10% off your first month.

That's BetterHelp, H-E-L-P-com slash minutes.

Thank you. BetterHelp, H-E-L-P.com slash minutes. Hello, everyone.

...