Welcome to Tea Time with Mary.

I'm your host, Mary Jolkovsky.

I'm a former bikini fitness model turned self-love advocate.

And this is the podcast that will inspire you to love yourself.

Hi, friends. How's it going? I hope everything is good with you. I don't know about you,

but sometimes when I record podcasts, I feel like I am sending you a voice message like over

text. So I hope you feel that way too. It's like super personal and just a little check-in of

where I'm at. I think this podcast is like the best thing

I've ever started. I did not know how much I would really, really enjoy it. And it just feels so

like connecting and authentic. And I can talk about whatever I want, including a lot of deep things that

I don't usually share on social media. I just feel like a much safer space on the podcast.

You know what I mean?

Like on social, it's like there's so many trolls and haters and people who give like

backhanded compliments.

But over podcasts, like, oh my God, reading the reviews.

Like, first of all, thank you if you reviewed the podcast. Like, I so appreciate that. I didn't even know, like, how to ask to do that because I know that that's something I was supposed to ask to do. But like the fact that some of you just went ahead and reviewed the podcast, like it means the world to me. And I hope that I can continue doing it.

So thank you so much. Today's podcast episode is going to be a lot different than, I mean,

not a lot, but a little bit different than before. Today's podcast is actually a podcast that I was

on on somebody else's show. Her name is Robin Lee. She's an absolute gem.

Robin has a platform called Freedom Nutrition and a podcast called Positively Selfish. And I really

enjoyed this interview that I did with Robin and I thought I would share it with you too.

I feel like it captures so much of my story, like the little things that I haven't

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