7 | Igniting Intersectional Feminism with Allison Tenney
She's So Lucky
She's So Lucky
4.8 • 2.8K Ratings
🗓️ 13 November 2018
⏱️ 50 minutes
🧾️ Download transcript
Summary
Today, we’re talking to fitness coach Allison Tenney.
Allison is known for her online fitness training programs and for founding the Ignited Womxn Summit, an annual wellness and leadership event that creates a space for learning through an inclusive lens.
Over the past two years, Allison has really dug into understanding the importance of diversity, inclusion, and intersectional feminism both within and beyond the fitness space. It all started after her first Ignited Womxn event that she held on the heels of the 2016 Presidential Election.
Currently, Allison is preparing for the 2019 Ignited Womxn Summit taking place in Seattle on February 9.
During this conversation, she gets incredibly candid discussing challenging topics, and we’re so grateful for her honesty and willingness to share.
In this episode, we talk about…
- How the Ignited Womxn Summit came to be
- Why diversity in the wellness space is so important
- How those who are not a part of marginalized groups can be more supportive of those who are
- What it means to do the work
- Resources that can help individuals be better allies
If you haven’t already, make sure you get your ticket to the Ignited Womxn Summit! You can register HERE (make sure you register before December 10 for early bird pricing). Yours truly will be a speaker - hope to see you there!
RESOURCES:
Allison’s Website: https://allisontenneyfitness.com/
Ignited Womxn Summit: http://ignitedwomxnsummit.com/
Allison’s Instagram: https://www.instagram.com/allisontenney/
On Whiteness by Erin Brown: https://www.iamerinbrown.info/blog/2017/1/4/on-whiteness
Dr. Tee’s Foundations of Social Justice Course: https://imdrtee.com/foundationslivexxx/
White Fragility by Robin DiAngelo: https://amzn.to/2PYAHAF
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Transcript
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| 0:57.0 | Welcome to the Balance Black Girl Podcast. We're putting Black Girl Magic in motion. This show is dedicated to reinventing |
| 1:06.2 | wellness for women of color. I'm your host Lestrandra Alfred. |
| 1:10.3 | Welcome back to the show. I am so glad that you're tuning in for another week of |
| 1:15.6 | the Balance Black Girl podcast with me. I just I love putting out these episodes |
| 1:21.6 | and hearing your reactions to them has been incredible and the |
| 1:25.0 | support for the show has been incredible and just makes me so excited to continue. |
| 1:31.6 | When I decided to put out the Balance Black Girl podcast, I was really excited about it because I felt like it was something that was very needed. |
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| 1:47.8 | years I've been putting out wellness content that has been pretty generic that |
| 1:52.2 | has attracted kind of a wide audience and a lot of different kinds of people |
| 1:56.4 | and I do have a lot of followers who are not women of color and I thought ooh I know I really want to serve women of color and be more upfront about that but am I going to |
... |
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