4.6 • 671 Ratings
🗓️ 21 April 2024
⏱️ 3 minutes
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0:00.0 | Hey, seven good minutes family. Winning your morning just got a little easier. |
0:04.5 | Introducing AM Inspiration, your daily email packed with empowering affirmations and practical |
0:09.6 | tips to start your day off right. With AM inspiration, you'll have the tools to build a positive |
0:15.1 | morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your |
0:20.3 | way. It's quick, simple, |
0:22.6 | and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your |
0:29.9 | morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment, |
0:35.9 | we delve into the profound saying, |
0:38.5 | Your life is a reflection of your thoughts. This powerful quote serves as a reminder of how our |
0:43.6 | inner world shapes our outer reality. The origin of this concept can be traced back to ancient |
0:49.3 | philosophies and teachings that highlight the power of the mind in creating our experiences. |
0:55.0 | Our thoughts are the seeds from which our actions grow, and ultimately they sculpt the landscape |
0:59.8 | of our lives. When we understand this, we realize that by changing our thoughts, we can |
1:05.4 | transform our lives. To integrate this wisdom into daily life, start by becoming more aware of your thought patterns. |
1:13.5 | Notice when negative or limiting beliefs take root and consciously replace them with positive, |
1:18.3 | empowering ones. This shift doesn't happen overnight, but with practice it becomes more natural. |
1:24.7 | A thought-provoking question to consider is, what thoughts are shaping my life right now, |
1:29.8 | and are they leading me toward the life I desire? Reflecting on this can reveal much about where |
1:34.9 | you are and where you need to redirect your focus. Let's affirm together. My thoughts are under my |
1:41.5 | control, and I choose thoughts that build a positive, fulfilling life. |
1:46.0 | Repeat this affirmation daily to reinforce the belief in your ability to shape your destiny |
1:50.5 | through your thoughts. In closing, remember the transformative power of your mind. |
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