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7 Good Minutes

7 Good Minutes: Extra - Your best life is built on...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 26 April 2025

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore how small daily habits can shape your mindset, support your goals, and create the foundation for a life of lasting fulfillment and purpose.

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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win

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#PositiveHabits #LifeByDesign #SuccessMindset #SelfImprovement #DailyRituals

Transcript

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0:00.0

Hey, seven good minutes family. Winning your morning just got a little easier.

0:04.5

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

0:09.6

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

0:15.1

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

0:20.3

way. It's quick, simple, and ready to tackle whatever comes your way.

0:23.0

It's quick, simple, and free.

0:31.7

Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your morning and your day.

0:36.1

Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.

0:40.2

Our thought for today is, your best life is built on positive habits, small daily choices that shape your mindset, fuel your goals, and lead to lasting

0:46.9

fulfillment. Success, peace, joy. All of it is built one small choice at a time. The habits you commit to each day may seem

0:56.6

simple in the moment, but over time, they become the foundation of who you are and the life you're

1:02.1

creating. Positive habits start with intention. Whether it's practicing gratitude, moving your body,

1:09.7

planning your priorities, or speaking kindly to yourself.

1:13.6

These aren't just tasks on a checklist. They're building blocks of your mindset.

1:18.6

As your mindset grows stronger, your goals come into sharper focus.

1:22.6

You begin showing up with more energy, more clarity, and more commitment.

1:28.4

And those consistent steps, small as they may seem, create momentum.

1:33.5

They build confidence.

1:35.4

And they lead you toward a life that feels aligned, meaningful, and fulfilling.

1:40.8

Here's a question to reflect on today.

1:43.1

Which one small habit could you strengthen this week to bring your best self closer to

1:47.0

the surface?

...

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