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and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment,

we're diving deep into a powerful quote that

resonates with the very core of self-discovery.

Until you find yourself, you will always be someone else.

These words attributed to the insightful Soren Kierkegaard aren't meant to be a downer.

They're a call to action, a reminder that true fulfillment lies in embracing our authentic

selves, not chasing external expectations. Imagine a chameleon, constantly blending into its

surroundings. While impressive in its adaptability, it loses its own unique beauty by mimicking others.

We too can fall into this trap, conforming to societal norms,

following trends blindly, and neglecting the whispers of our true selves. So, how do we break free

from this inauthenticity and embark on the journey of finding ourselves? Here are a few

guideposts. Silence the external noise. In a world overflowing with opinions and expectations,

carving out time for quiet introspection is crucial.

Meditation, journaling, or simply spending time in nature

can help you tune into your inner voice and discern its true desires.

Embrace vulnerability, sharing your authentic self, even your perceiving tune into your inner voice and discern its true desires.

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