Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and ready to tackle whatever comes your way. It's quick,

simple, and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow

ready to win your morning and your day. Clydeley Dennis here, and today in our 7 Good

Minutes extra segment, we explore a thought that could very well transform the way we perceive our surroundings, and by extension, our lives.

Imagine yourself living in a space that only contains things that spark joy.

This notion, rooted in the philosophy of mindful living and popularized by Marie Kondo, encourages living a life filled with purpose,

intention, and happiness. The essence of this quote lies in its call to action for us to evaluate

our physical and emotional spaces critically. It's not just about decluttering our homes,

but also about reassessing the relationships, activities, and commitments in our lives.

It encourages us to keep only those things that truly bring us joy and satisfaction,

thereby enhancing our overall well-being and productivity.

To incorporate this wisdom into your daily life, start by looking around your living space.

Identify items that you haven't used in a while or that don't bring you happiness. This practice isn't limited to physical items.

It also applies to your hobbies, relationships, and even career choices. Ask yourself,

does this spark joy? If not, it may be time to let go.

Now consider this thought-provoking question.

What would your life look like if you removed all the things that don't spark joy?

How would it feel to live every day surrounded only by things that uplift and inspire you?

...