Clyde Lee Dennis here, and today, in our seven good minutes extra segment, we're reflecting on this profound truth.

The sacred is not found in the absence of the ordinary, but in the presence we bring to ordinary moments.

This insight completely transforms how we think about spirituality and sacred experience.

We often imagine that to touch the sacred, we need to escape from our regular

lives, to go to special places, to have extraordinary experiences, to find perfect silence and

solitude. But what if the sacred has been hiding in plain sight all along, woven through the fabric

of our most ordinary moments? Think about the moments in your life when you've felt most connected to something larger than yourself.

Yes, some of these might have happened in traditionally sacred spaces, churches, temples, or beautiful natural settings.

But I'm willing to bet that many of them happened in surprisingly ordinary circumstances,

holding a sleeping child, watching the sunrise from your kitchen window,

feeling overwhelmed with gratitude while doing something as simple as washing dishes.

The sacred isn't a place or a time, it's a quality of attention,

a depth of presence that we can bring to any moment.

When we approach our ordinary activities with reverence, with full awareness, with an open heart,

we discover that the sacred has been there all along, waiting for us to notice.

This is incredibly liberating because it means we don't have to wait for perfect conditions

to experience the sacred. We don't have to wait for perfect conditions to experience the sacred.

We don't need to have our lives completely organized, our schedules cleared, or our meditation practice perfected.

We can touch the sacred right now, in this moment, exactly as we are, exactly where we are.

The mother changing a diaper with full presence and love is

engaged in sacred work. The person stuck in traffic who chooses to use that time for gratitude

and reflection is creating sacred space. The worker who approaches their tasks with mindfulness

...