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your morning and your day. Clydeley Dennis here and today in our 7 Good Minutes. Extra segment.

Our thought for today is, The Art of letting go opens the path to happiness,

releasing what weighs you down so you can rise with peace, clarity, and freedom.

Letting go is often seen as something passive, like giving up or walking away.

But in truth, it's one of the most active and

powerful choices you can make. It means recognizing that holding on, whether to pass mistakes,

old grudges, unmet expectations, or even outdated dreams, can become a silent burden on your

spirit. There's a quiet wisdom in learning to loosen your grip.

Like a traveler unloading unnecessary baggage,

you move more freely when you release what no longer serves you.

And that doesn't just lighten your load.

It clears your path forward.

Peace begins the moment you decide not to drag yesterday into today

clarity emerges when the noise of resentment or regret fades and freedom it's what

you find when you stop being anchored by the past and start living fully in the

present letting go doesn't mean you forget it means you stop giving power to what keeps you stuck.

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