Clyde Lee Dennis here and today in our Seven Good Minutes Extra segment, I want to explore that quote.

The answers you seek are not hidden in the noise of the world but whispered in the silence of your own heart.

In our information-saturated world, we've become conditioned to look outside ourselves for answers.

We scroll through social media for inspiration.

We ask friends for advice.

We read countless articles and books hoping someone else will tell us what we need to know.

While external wisdom can certainly be valuable, this quote reminds us of a profound truth.

The most important answers already live within us.

Your heart, not just the physical organ, but the deeper seat of your intuition and wisdom,

is constantly communicating with you. But its voice is gentle, subtle, often drowned out by

the louder demands of daily life. It speaks in whispers, not shouts. It communicates through

feelings, through sudden knowing, through the quiet sense of rightness or wrongness that arises when you're truly still.

The challenge is that we've forgotten how to listen. We've become so accustomed to external noise that internal silence feels uncomfortable, even frightening.

But it's in that silence, in those moments when we step away from the world's opinions and expectations, that our own truth can finally be heard.

This is why journaling is such a powerful practice.

When you sit with a blank page and an open heart, you create space for those whispers to become audible.

You give your inner wisdom permission to speak without interruption, without judgment, without the

need to make sense to anyone but you. Here's something to reflect on. What would change in your life

if you trusted the whispers of your own heart as much as you trust the loud voices of the world?

And here's your affirmation. I trust the wisdom that lives within me, and I create space to hear its gentle guidance.

The next time you're facing a decision or seeking clarity, remember that the answer isn't

necessarily in the next article you read or the next person you ask. It might be in the quiet

...