Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple,

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your morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment,

we're exploring a profoundly impactful idea.

Set peace of mind as your highest goal and organize your life around it.

This concept is not just a quote, but a philosophy of life.

The notion of setting peace of mind as a pinnacle objective has roots in many spiritual and philosophical traditions worldwide.

It suggests that when we prioritize inner tranquility, our external actions and decisions aligned to support a more harmonious existence.

Understanding this quote's depth means recognizing that peace of mind isn't merely the absence of stress,

but the presence of a calm centered awareness

regardless of external circumstances this state of being allows us to navigate life's ups

and downs with grace and wisdom to integrate this philosophy into your daily routine begin by

identifying what peace of mind means to you personally. What activities, relationships,

and environments foster your sense of inner calm? Once identified, consciously incorporate

more of these elements into your life. Reflect on this question. How would your day change

if your primary goal was to maintain peace of mind? Our positive affirmation to support this journey is,

with every breath, I invite peace into my being,

making it the core of all my actions and thoughts.

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