Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and ready to tackle whatever comes your way. It's quick,

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ready to win your morning and your day. Clyde Lee Dennis here and today in our 7 Good

Minutes extra segment. our thought for today is,

laughter is a gentle armor that shields us from life's harshest truths.

This quote beautifully illustrates the power of laughter to protect and uplift us during difficult times. Laughter doesn't eliminate life's challenges, but it offers a light-hearted

perspective that helps us cope with even the harshest realities.

It serves as a gentle armor, giving us a momentary escape from stress and pain,

and allowing us to find strength and joy.

By embracing laughter, we open ourselves to moments of relief and resilience.

It reminds us that even amid adversity, there is always room for a smile, a chuckle, or a shared moment of humor.

Laughter connects us with others and creates a positive shift in our mindset, helping us face life's challenges with courage and grace.

To make laughter a regular part of your life, seek out moments of joy, surround yourself with

people who uplift you, and remember to find humor in everyday situations.

Here's a question to reflect on today.

How can you use laughter to bring light and resilience into your life during tough times?

Let this thought encourage you to embrace laughter as a source of strength.

Today's positive affirmation is, to embrace laughter as a source of strength. Today's positive affirmation is,

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