Clyde Lee Dennis here and today in our seven good minutes. Extra segment. Our thought for today is

happiness isn't found. It's revealed when you choose to see life through a lens of gratitude and

intention. Many people spend their lives chasing happiness as if it's some distant destination,

something to be found in the next achievement, the next purchase,

the next milestone. But happiness isn't hiding from you. It's already within you, waiting to be

uncovered through the way you see and engage with life. Gratitude is the first lens. It shifts

your focus from what's missing to what's already here. When you pause to appreciate

what you have, even the simplest of things, you begin to realize how much beauty surrounds you

each day. Gratitude softens the heart and opens your eyes to joy in the ordinary. Intention is the second lens. Living with intention

means you're not just reacting to life. You're choosing how to move through it. You're deciding

what matters, where your energy goes, and how you show up. That kind of clarity creates

peace, and peace is a fertile ground for happiness to grow. The combination of these two,

gratitude and intention, reveals a version of life that is rich, meaningful, and deeply fulfilling.

Not because everything is perfect, but because you're present enough to notice and appreciate

what's real. Here's a question to reflect on today.

Where in your life can you bring more gratitude and intention to uncover the happiness that's already there?

Today's positive affirmation is, I choose to live with gratitude and intention, revealing the happiness that exists in each moment.

Remember, happiness isn't something you find outside yourself. It's something you uncover

by the way you choose to see. Until next time, I'm Clyde Lee Dennis, and this has been

seven good minutes, extra.