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your morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment,

we delve into a profound thought. As you'll recall from this morning's episode of Seven Good Minutes Extra segment, we delve into a profound thought.

As you'll recall from this morning's episode of Seven Good Minutes, our thought for today is,

Happiness is not something you postpone for the future. It is something you design for the present.

This quote beautifully encapsulates a fundamental truth about happiness.

It's not a distant goal to be achieved, but a choice and creation in our daily lives.

Often, we're caught in the trap of believing that happiness comes from external achievements or future events.

However, this quote invites us to reevaluate our approach to happiness and realize that it begins

in the here and now.

So, where does this idea stem from?

Its roots lie in the philosophy of mindfulness and the power of living in the present.

By recognizing that happiness is crafted through our daily actions, thoughts, and attitudes,

we open ourselves to a more fulfilling

life. Applying this to our everyday life involves a shift in perspective. Start by identifying

small joys and pleasures in your daily routine, be it the tranquility of a morning coffee,

the satisfaction of a job well done, or the warmth of a friend's smile.

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