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7 Good Minutes

7 Good Minutes: Extra - Gratitude is the best...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6671 Ratings

🗓️ 6 June 2024

⏱️ 3 minutes

🧾️ Download transcript

Summary

In today's episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, "Gratitude is the best attitude." 

Join us as we explore how cultivating gratitude can transform your perspective, enhance your well-being, and enrich your daily life. 

Tune in for insights and practical tips on embracing an attitude of gratitude.

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Transcript

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0:00.0

Hey, seven good minutes family. Winning your morning just got a little easier.

0:04.5

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

0:09.6

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

0:15.1

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

0:20.3

way. It's quick, simple,

0:22.6

and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win

0:29.7

your morning and your day. Clyde Lee Dennis here and today in our seven good minutes extra

0:35.7

segment. Our thought for today is,

0:38.3

gratitude is the best attitude.

0:40.3

Gratitude has long been recognized as a cornerstone of personal well-being.

0:45.3

Originating from various philosophical and spiritual traditions,

0:48.3

the idea of gratitude encourages us to appreciate the present moment and the abundance within our lives. The simple act

0:55.3

of being thankful can transform our mindset, helping us to focus on what we have rather than what we

1:00.9

lack. To incorporate gratitude into daily life, try starting each day by acknowledging three

1:06.8

things you are grateful for. This can be as simple as appreciating the warmth of the sun or the

1:11.9

kindness of a friend. By consciously focusing on the positives, we create a ripple effect that

1:17.5

influences our interactions and overall outlook. A thought-provoking question to consider today is,

1:23.9

how might your life change if you made gratitude a daily practice?

1:28.6

Reflecting on this can open up new pathways for personal growth and happiness.

1:32.9

Our positive affirmation for today is,

1:35.7

I am grateful for the abundance in my life, and I welcome all the good things that come my way.

1:41.2

Remember, cultivating an attitude of gratitude not only enriches your own life, but also

...

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