Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and

free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your

morning and your day. Clyde Lee Dennis here, and today in our 7 Good Minutes extra segment, we dive

deep into a powerful notion

that resonates with each of us on a fundamental level.

Our thought for today reminds us,

don't forget, a person's greatest emotional need

is to feel appreciated.

This simple yet profound statement

uncovers a universal truth about human nature.

At the core of our interactions and relationships,

the desire to be seen, acknowledged, and valued stands paramount. It's an insight that, while

easily overlooked, holds the key to fostering deeper connections and nurturing a positive

environment around us. The origin of this thought echoes through the annals of psychology and human behavior studies,

suggesting that appreciation isn't just a social nicety, but a deep-seated psychological need. When we feel

appreciated, it validates our existence, our efforts, and our contributions, fueling our motivation,

and enhancing our self-esteem.

So how can we integrate this lesson into our daily lives? Start by recognizing the

...