7 Good Minutes: Extra - Discovering who you are today is...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 9 June 2024

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore the profound significance of the quote, "Discovering who you are today is the first step to being who you will be tomorrow."

Join us as we delve into the journey of self-discovery and its pivotal role in shaping our future selves.

Tune in for insightful reflections and practical advice to help you embrace your present and cultivate the path to your best self.

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Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple,
0:22.6	and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win
0:29.7	your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.
0:37.2	Our thought for today is,
0:39.0	discovering who you are today is the first step to being who you will be tomorrow.
0:43.9	This quote highlights the essential journey of self-discovery.
0:47.8	Understanding who we are in the present lays the groundwork for who we aspire to become.
0:52.9	This wisdom encourages us to take a moment and reflect
0:55.6	on our current state, our values, strengths, weaknesses, and aspirations. By acknowledging
1:02.6	and accepting ourselves as we are today, we open the door to personal growth and transformation.
1:08.4	It's about recognizing our potential and taking deliberate steps towards
1:12.1	our future goals. In practical terms, take time each day for self-reflection. Journaling
1:18.3	can be a powerful tool to understand your thoughts and feelings. Set small, achievable
1:23.3	goals that align with your long-term aspirations. Celebrate your progress and learn from your experiences, both good and bad.
1:31.5	I pose this question for you to ponder.
1:34.3	What steps can you take today to better understand yourself and move closer to the person you
1:38.4	want to become?
1:39.9	Our positive affirmation for the day is, I am on a journey of self-discovery and growth,
	...

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