Hey, seven good minutes family. Winning your morning just got a little easier.

Introducing AM Inspiration, your daily email packed with empowering affirmations and practical

tips to start your day off right. With AM inspiration, you'll have the tools to build a positive

morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your

way. It's quick, simple, and ready to tackle whatever comes your way.

It's quick, simple, and free.

Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win your

morning and your day.

Clyde Lee Dennis here and today in our Seven Good Minutes.

Extra segment. Our thought for today is

daily affirmations change your life

by reprogramming your mind,

building belief,

reinforcing purpose,

and aligning your actions with your highest goals.

The words you speak to yourself each day are powerful.

They set the tone for how you think,

how you feel, and ultimately, how you live. Daily affirmations are not just positive sayings.

They are tools for transformation. When you affirm your strengths, your dreams, and your worth,

you begin to reprogram the way you see yourself. You replace doubt with confidence, fear with courage, and your worth. You begin to reprogram the way you see yourself. You replace doubt

with confidence, fear with courage, and hesitation with action. Affirmations also reinforce your sense

of purpose. They remind you of what you stand for, what you're working toward, and who you are

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