7 Good Minutes: Extra - Daily affirmations build powerful habits by...

7 Good Minutes

Positive Vibe Media LLC

Mental Health, Self-improvement, Health & Fitness, Education

4.6 • 671 Ratings

🗓️ 20 April 2025

⏱️ 3 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In today’s episode of 7 Good Minutes: Extra, we explore how daily affirmations can rewire your mindset, boost self-belief, and align your actions with your goals to help you build powerful habits for success.
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🛜 7 Good Minutes is part of the Positive Vibe Network
👉 For business inquiries or collaborations, contact: [email protected]
© 2017 Positive Vibe Media. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
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Winning your morning just got easier!
Sign up for AM Inspiration today for daily affirmations delivered to your inbox.
https://7goodminutes.com/win
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#DailyAffirmations #SuccessHabits #PositiveMindset #SelfImprovement #HabitBuilding

Transcript

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0:00.0	Hey, seven good minutes family. Winning your morning just got a little easier.
0:04.5	Introducing AM Inspiration, your daily email packed with empowering affirmations and practical
0:09.6	tips to start your day off right. With AM inspiration, you'll have the tools to build a positive
0:15.1	morning routine that helps you stay motivated, focused, and ready to tackle whatever comes your
0:20.3	way. It's quick, simple,
0:22.6	and free. Visit 7goodminutes.com slash win to sign up today and wake up tomorrow ready to win
0:29.7	your morning and your day. Clyde Lee Dennis here and today in our 7 Good Minutes extra segment.
0:37.1	Our thought for today is
0:38.3	Daily affirmations build powerful habits by rewiring your thoughts,
0:43.3	strengthening your belief,
0:44.3	sharpening your focus,
0:46.3	and aligning your actions with your goals.
0:48.3	Every day, your thoughts shape your reality,
0:51.3	and what you say to yourself, out loud or silently, becomes the script your mind follows.
0:58.2	That's where affirmations come in.
1:00.4	They're not just feel-good phrases.
1:02.4	They're powerful tools for transformation.
1:05.8	When repeated with intention, daily affirmations help rewire your mind.
1:10.6	They challenge old, limiting beliefs, and replace
1:13.6	them with empowering truths. Instead of thinking, I can't, you begin to think, I am capable. That shift alone can't
1:23.6	can change how you approach every challenge. Affirmations also sharpen your focus.
1:29.3	They act like a compass,
	...

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