7 Couples Activities Scientifically Proven to Bring You Closer

On Purpose with Jay Shetty

iHeartPodcasts

Health & Fitness, Business, Mental Health

4.8 • 28.5K Ratings

🗓️ 17 May 2019

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of us think doing date nights at restaurants or going to the movies is enough to keep a relationship exciting but a lot of the times it’s not.I break down 7 couples activities that are inexpensive and accessible to everyone that are scientifically proven to bring you closer to your partner. Me and my wife do all of these and I can’t wait for you all to try some of these too.

Transcript

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0:00.0	It's better to have a real picture together than have a fake picture on your own.
0:05.6	It's better to set real expectations together than it is to have false expectations on your own.
0:17.4	Hey everyone, welcome back to On Purpose, the number one place for life wisdom on self,
0:24.3	work and love. If you want to be better, do better and give more, you're in exactly the right
0:30.4	place. Now, every week I take on a different challenge in self, work and love. I talk about things
0:39.5	that can raise yourself awareness. I talk about themes and topics that can help you find a passion,
0:45.6	a career, work that you truly love and want to go to. And then I hope you figure out and navigate
0:52.5	your love life, whether you've just started dating, whether you've been in a relationship for a
0:56.8	few years, or whether you've been in a committed long term relationship and want to refine that
1:04.1	spark or commitment. Now, relationships are tough, no matter how much history you have,
1:11.6	how good the chemistry is or was, or how sweet your first date was, relationships are tough.
1:18.3	We all know this and sometimes it can feel really, really difficult and challenging to figure out
1:25.6	what's going wrong and how to make it better. Sometimes we get to a place of feeling stuck,
1:31.6	more often than not, and try to recreate previous feelings. How many times have you been in a
1:37.9	relationship and said to yourself, I wish I could feel like that again. Oh, I wish we could
1:43.4	go back to that time. I wish we could have that date again. I wish I could recreate that moment.
1:50.1	This is one of our biggest mistakes that we make. We should never try to recreate previous feelings
1:57.3	or moments, but instead focusing on creating new fresh memories. The chase to create an old feeling
2:07.0	is one that we will often fail. Why? Because our lives were different at that time. Our mindset
2:13.3	was different at that time. Our experience and maturity was different at that time. And guess what?
2:18.9	If your mind was different, so was your partners. So trying to recreate an old moment is not worth it.
2:27.3	Focus on creating fresh new memories. And that's why today's topic is seven couples' activities,
	...

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