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Guided Meditation

7 Chakra Sleep Meditation for Deep Healing

Guided Meditation

Guided Meditation

Mental Health, Health & Fitness

4.61.3K Ratings

🗓️ 28 April 2026

⏱️ 33 minutes

🧾️ Download transcript

Summary

Hi love. Tonight we’re moving through your energy centers, one by one. Balancing. Softening. Healing. Let’s prepare your body and spirit for deep rest. -Jody Agard Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hi and welcome. I'm so glad you're here. We'll start the meditation in just a moment,

0:07.5

right after a quick word from our sponsors who help keep these meditations free for everyone.

0:13.9

And if you'd like to listen without ads, you can always become a premium member on Apple Podcasts.

0:20.8

Thank you so much for being here with me.

0:23.5

Take this Holland and Barrett ad break to listen to your body.

0:26.6

Is your body after some energy support from Solgars magnesium citrate?

0:30.5

Or maybe it's after a kick of applied nutrition critical weight protein for leg day.

0:35.6

Is it looking to iron out tiredness with biobiotics ferroglobin?

0:39.5

Or is your body simply saying

0:41.2

You've got to show me love?

0:43.6

Find the brands that help you back your body

0:45.7

at Holland and Barrett.

0:47.4

Magnesium contributes to normal energy-yielding metabolism.

0:49.7

Protein contributes to the growth

0:50.6

of maintenance and muscle mass.

0:51.7

Iron contributes to reduction of tiredness and fatigue.

0:53.7

Instagram teen accounts with automatic protections on who can contact teenagers

0:58.0

and the content they can see. Instagram teen accounts have contact limits on by default, so

1:04.4

teenagers get messages from people they know, not strangers, and default content settings. Plus, teenagers under 16 can't change these default

1:14.1

settings without parental approval. So parents can help teenagers connect safely. Learn more at

1:20.8

Instagram.com slash teen accounts. Busy routines can make it hard to focus on your health goals,

1:27.1

but MedExpress offers a simple way to explore weight management treatment online.

...

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