696: Are You What Iffing Through Life?
The Anxiety Coaches Podcast
Gina Ryan
4.6 • 1.9K Ratings
🗓️ 3 March 2021
⏱️ 20 minutes
🧾️ Download transcript
Summary
In today's episode, Gina responds to a listener's poem sent in via email. This listener struggles with "what if" thinking. The poem sums up much of the wisdom ACP shares and trumpets the value of pausing and delighting in the moment. Listen in as Gina shares the poem and responds with her own commentary.
Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP
https://www.theanxietycoachespodcast.com/adfree
Listen to the entire back catalog ad-free and more!
https://anxietycoaches.supercast.tech
To learn more go to:
http://www.theanxietycoachespodcast.com
Join our Group Coaching Full or Mini Membership Program
Learn more about our One-on-One Coaching
Quote:
The power for creating a better future is contained in the present moment: You create a good future by creating a good present.
-Eckhart Tolle
Learn more about your ad choices. Visit megaphone.fm/adchoices
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | A new energy-efficient boiler from British gas can save you up to 22% on gas bills. |
| 0:04.9 | That's a 22% saving on warm nights in. |
| 0:08.7 | Cozy cats. |
| 0:13.1 | And shower discos. |
| 0:16.3 | Save money with a new energy-efficient boiler from British gas. |
| 0:19.4 | And you can even spread the cost with up to four years interest-free credit. |
| 0:23.0 | Such British gas, new boiler. |
| 0:25.1 | Credit subject to status. |
| 0:26.4 | Credit broken utter lender using panel of lenders for saving sea website. |
| 0:30.4 | Love barbecue sauce. |
| 0:31.6 | Love crispy chicken breast fillet and smoky barbecue sauce. |
| 0:33.9 | Love cheddar cheese with barbecue sauce. |
| 0:35.6 | Love red onion oozing in barbecue sauce. |
| 0:37.6 | Huh. |
| 0:38.4 | Everything's better with barbecue sauce. |
| 0:40.3 | Introducing the new McCrispy barbecue smokehouse. |
| 0:42.8 | Available until the 21st of barbecue sauce. |
| 0:45.0 | I'm in until the 21st of November. |
| 0:46.6 | Served after 11am. |
| 0:47.8 | Subject to availability. |
| 0:49.8 | Welcome to the Anxiety Coaches Podcast, a relaxing and informative show, |
| 1:02.7 | where we explore anxiety, panic, and PTSD, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Gina Ryan, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Gina Ryan and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.