You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 69 of the Absolute Mind Podcasts.

It's this week's fourth instalment around the topic

of discussion of your New Year's resolutions, New Year, New You and Making a Difference.

So we've already discussed making your resolutions, how to make them easy. We've discussed

making it easy to stick to them. and today I will be discussing not to beat

yourself up if you have a bad day on a resolution. As always at the end of the podcast, there'll be a

hypnosis section which you can all continue to listen to, continue to grow from and live your life

without any limits. Before we get started,

I would like to say a big thank you once again to everybody. My ratings are going up and up and my

downloads are going up and up. So thank you very much. It's so nice to see every night at the end of the

night that I've finished on a higher note than I did the day before.

So yes, thank you very much.

I would also like to mention, I did mention it at the beginning of this week.

The podcasts, well, the downloads that I made on the website, which were on the website to purchase at $2.99.

So if you're in the UK around about £1.89 or something like that,

they will be going back up to their full price at the end of this day. So this evening I'll be putting them back up. So if you do want to try them at the reduced price, do head over today and

have a look and get them downloaded.

They're pretty cheap and they're just pure hypnosis with the binaural beats added to them as

well, which binaural beats is brilliant for getting into a deeper level of relaxation.

...