You're listening to The Absolute Mind podcast with your daily dose of inspiring, helpful, free audio.

With your host, Paula Sweet.

Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 68 of the Absolute Mind podcast.

It's this week's third installment on the topic

of discussion around the new year, new year's resolutions and making your life a lot better

for 2015. Yesterday we discussed about making your resolutions and how to make them

easier and more manageable. And today I'll be discussing all about sticking to your resolutions and how to make them easier and more manageable. And today I'll be discussing

all about sticking to your resolutions, little tips and techniques to help you stick to them

from the moment you open your eyes in the morning. As always at the end of the podcast, there'll be a

hypnosis section which you can all continue to listen to continue to grow and it will be

a motivation type hypnosis so it's just going to help you along the way with keeping your

motivation up and keeping yourself on track now before I get started I would like to continue

to thank everybody who keeps listening to these podcasts.

It was fantastic to have downloads over the Christmas period. I didn't expect much because,

you know, you're all on a break and just as I was, I did not expect it. So to see my rating still

nice and high through December, the end of December was absolutely amazing.

So thank you very much again.

And if you would like to connect with me on social media, please do.

I'm over on Twitter, Facebook and Google Plus.

Twitter is Paula Sweet UK.

Facebook is Absolute Mind and Google Plus is Paula Sweet.

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