69: Chasing Your Passion With Kelly Igo
Grow or Die Podcast
Justin Mihaly
4.6 • 949 Ratings
🗓️ 7 August 2020
⏱️ 66 minutes
🧾️ Download transcript
Summary
Today we're joined by #TEAMMIHALY Coach and bikini powerhouse Kelly Igo. We open up this episode discussing Kelly's experience becoming a registered dietitian while managing her online coaching business. We discuss how Kelly approaches a new client program, how she's become an exceptional communicator and how she's grown into a coach capable of taking someone from a vulnerable place to believing in themselves while making their goals realistic. Kelly then explains why macro calculators aren't enough, how to improve a yo-yo deiter and we talk pros and cons of meal plans vs. macros. Then we segue into Kelly's experience as a bikini competitor and her thoughts on the current landscape of bikini competition. You're going to love this one.
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Transcript
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| 0:00.0 | What is happening everyone? Welcome to episode 69 of your favorite podcast, the Gordai |
| 0:07.9 | Podcast, I'm host Jussam Haley alongside my co-host Scott Simmons today for a multitude of reasons not just because |
| 0:15.1 | it's episode 69 but we have Kelly Igo team Haley assistant coach |
| 0:20.5 | Kelly Igo joining us today and we're going to talk about approaching the client's |
| 0:24.9 | diet macros versus meal playing the bikini division how things are backstage and her journey |
| 0:31.9 | from hiring me to winning her first overall dude this is a fire |
| 0:35.6 | fire episode so inside there's gonna be an abundance of information I'm really |
| 0:40.9 | fired up for you guys to hear episode 69 of the Grower Die |
| 0:43.8 | podcast brought to you by revised supplements brought to you by raw supplements |
| 0:47.9 | use-co Mehaley 20 at checkout to support the podcast and to help us expand this thing even more. |
| 0:54.4 | Scroll down, give us five stars if you love us. |
| 0:56.6 | If you hate us, just don't tell anybody. |
| 0:58.4 | Episode 69, we'll see you inside. |
| 1:01.4 | All right, you guys, today we have one of my favorite human beings on planet Earth. |
| 1:07.8 | And if you guys know who she is, if you guys follow her on Instagram, then it is very likely she's one of your favorite human beings as well, |
| 1:15.5 | given her energy, the charisma, but honestly the intelligence, like Kelly Igo is one of the smartest fucking human beings that I think I've you know ever really met and it's |
| 1:27.4 | Why because she's still so young she hasn't yet finished college yet |
| 1:31.1 | One of the team Haley assistant coaches here, Kelly Igo. Welcome to the |
| 1:37.9 | Grower Die podcast. How are you? I'm too good. Thank you so much. You're so kind. |
| 1:43.0 | You see guys. |
| 1:45.0 | That's fucking adorable. We love it. |
| 1:48.0 | So Kelly is in school right now finishing up some work to be a registered dietician. |
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