#69: A Healthy Lifelong Relationship with Food w/Julie Duffy Dillon, Health at Every Size Dietitian

Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

Health, Food, Bodypositive, Antidiet, Recovery, Fat, Dietculture, Weight, Eating, Positivity, Intuitive, Diet, Nutrition, Psychology, Mental Health, Health & Fitness, Body

4.7 • 3.2K Ratings

🗓️ 13 September 2016

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Season 4 premiere! Fellow Health at Every Size dietitian and food behavior expert Julie Duffy Dillon, RD shares how she managed to escape dieting and body shame growing up, how fertility issues in adulthood challenged her body image, and lots more!

Julie Duffy Dillon is a food behavior expert who helps people enjoy eating again. Award winning with her progressive approach, Julie was featured in TLC’s documentary My Big Fat Fabulous Life. Julie has an active blog on JulieDillonRD.com and a weekly Food Peace Newsletter. Listen to her weekly body-positive, diet free, and health-promoting podcast Love, Food, where she answers listener letters about their complicated relationship with food.

To learn more about Food Psych and our guest, visit christyharrison.com/foodpsych

Ready to make peace with food? Join Christy's intuitive eating online course!

How healthy is your relationship with food? Take the quiz and get free resources at christyharrison.com/quiz!

Transcript

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0:00.0	You're listening to Food Psych, a podcast about nutrition,
0:02.7	eating disorders and body image.
0:04.7	I'm your host, Christy Harrison,
0:06.2	and I'm a registered dietitian nutritionist
0:08.1	and certified intuitive eating counselor,
0:10.4	specializing in health at every size.
0:12.8	Join me as I talk with interesting people
0:14.6	from all walks of life about their relationships to food.
0:17.8	I remember I was teeing the little gums bleeding
0:24.0	cry day evening, it was all about eating.
0:26.8	When I became a teen, it was all about beef
0:29.4	and now ready for the world.
0:31.2	Try and seek my teeth.
0:33.0	Hey guys, welcome back to Food Psych.
0:35.2	This is our season premiere of our fourth season.
0:38.5	And I'm so happy to be back with you guys.
0:40.6	We have a really fantastic guest for you today.
0:43.4	Julie DeFi Dillon is my guest.
0:46.1	She is the host of another podcast
0:49.0	in this eating disorder recovery and body positive space.
0:52.3	It's called the love food podcast.
0:54.4	And if you're not already listening,
	...

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