68. Take Nothing Personally
Insource
Ashlie Molstad
4.2 • 940 Ratings
🗓️ 29 February 2024
⏱️ 31 minutes
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Summary
“By using our attention we learned a whole reality, a whole dream. We learned how to behave in society: what to believe and what not to believe; what is acceptable and what is not acceptable; what is good and what is bad; what is beautiful and what is ugly; what is right and what is wrong. It was all there already — all that knowledge, all those rules and concepts about how to behave in the world.”
Ruiz, Don Miguel. The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book Book 1)
Nothing in this world has anything to do with us. Nothing we do has anything to do with anyone else. It all has to do with the way we were raised, and what we were taught to believe.
I started reading The Four Agreements, and one of the agreements really stood out to me, Don’t Take Anything Personally.
As I heard this and then went out into the world looking for evidence that it is true, I have been blown away by how often this truth reveals itself.
In todays episode I dive into how this shows up for me, and for some of my clients. In hopes that you can find places in your life where you’re taking things personally that have nothing to do with you… or, where you might be hurting someone who is taking your actions personally, even though it has nothing to do with them.
Tune in and then let me know where you are able to find this truth in your own life.
See you inside💥
Website: ashliemolstad.com
Email: ashlie.molstad@gmail.com
IG: @ashliemolstad
Transcript
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| 0:00.0 | But one of the agreements is that nothing is personal. |
| 0:04.2 | Take nothing personal. |
| 0:06.0 | And as I started really viewing life through that lens, |
| 0:10.0 | I started seeing how absolutely true it is. |
| 0:14.7 | Nothing that anybody does has anything to do with us. |
| 0:18.7 | Nothing that you do has anything to do with anybody else. Not the way that you're interacting with your kids, |
| 0:25.0 | not the way that you're perceiving and receiving your mother-in-law, your boss, your friend, |
| 0:30.0 | your besties, husband, like none of it has anything to do with anything other than you and it is fascinating. Well, welcome back to the InSaurus Podcast, how are y'all? I am doing great actually. I'm doing really good. I'm just coming off of my last retreat that I hosted, Rosie and |
| 1:07.1 | Slay in Sedona. It was, it still always blows me away how social media can be a pretty scary world. |
| 1:18.0 | People are very brave behind their computer screens or their phone screens. |
| 1:23.7 | And, you know, cancel culture is real |
| 1:26.4 | and people are very quick to attack and point fingers |
| 1:31.6 | and blame and all of that. |
| 1:33.0 | But social media is also such a magical place to connect. |
| 1:39.0 | The women, so this is my second retreat that I've hosted, The first one solo, the previous retreat I hosted, |
| 1:44.1 | I also hosted with my functional nutritionist |
| 1:47.7 | at Ooh wow nutrition. |
| 1:50.0 | And this was the first one that I hosted on my own. |
| 1:53.6 | But it just truly floors me the people that show up to these. |
| 1:59.2 | And they're people that, without social media, I probably never would have known they're flying in from |
| 2:05.7 | everywhere we have no mutual friends and yet of course they're at these |
| 2:10.5 | retreats of course I'm meeting them face-to-face I have all the eyeball I'm supposed to know them they're supposed these retreats. Of course I'm meeting them face to face I have all the eyeball. I'm supposed to know them. They're supposed to know me. They're supposed to know each other like just the community that has been showing up. I still am so blown away by it every time and I sit there and I look around and I can't stop talking about it when I'm with them just how right it all feels and so if you |
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