Welcome back to Moody with Lauren Elizabeth. I'm Lauren Elizabeth and it feels like I haven't said that in

So long but at the same time it feels like I

Never stopped saying it. It's that little thing about life. You know what I mean? We're

Time flies, but you look back and you're like wow it has been a while

So this week we are back obviously the last episode you heard was I

Mean I'm not like proud of it like I'm not like sitting here being like wow Lauren

Like you did a great thing like you uploaded a killer podcast episode

I'm kind of just like like you hate to see it. You know what I mean

So it's not that I'm gonna like forget it or black it out. It's just we're definitely gonna like move forward from it

Anything you know like I said it's you know, there's

There's something

Definitely powerful about talking about something you're going through while you're going through it as opposed to in hindsight and

Me taking a month off of work and not even a month off the podcast because I

I got to I chickened out like a little bit

and

I think that you know obviously I'm in much better spirits. I definitely have

Not like a new set of tools, but just like a new set of almost just like thoughts and just things that I wanted to chat with you guys about really quick to just kind of like kick us

back off into the new normal

But it by no means is like okay, I took a month off and like now. I'm great. I'm perfect and I'm fine

So let's get into talking about all of that by starting with the best mood and worst mood of the week

so this week's best mood is definitely feeling like

Feeling like I got my power back and I

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