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MOOD with Lauren Elizabeth

67: I Have To Take A Break.

MOOD with Lauren Elizabeth

Dear Media

Mentalhealth, Laurenelizabeth, Moodboost, Society & Culture, Health & Fitness, Chicago

4.53.2K Ratings

🗓️ 24 February 2021

⏱️ 28 minutes

🧾️ Download transcript

Summary

This week's episode is a little different. In the spirit of keeping it honest and vulnerable as much as I can, I wanted to share what I've been dealing with and how I am going to be taking a step back to focus on myself right now. Thank you for listening and talk soon.
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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to mood with foreign Elizabeth. I'm Lauren Elizabeth and today's

0:05.1

episode is going to be just a little bit different. I'm going to try to stick to

0:10.6

our structure because structure is good. But yeah, let's just jump right into it.

0:18.7

All right, so let's start with best mood and worst mood of the week, which will

0:23.0

kind of get us into the rest of the episode. So I don't really... I'm gonna

0:29.7

try to make a best mood out of a worst mood and then kind of explain in our

0:36.2

current mood combo, which is going to be me kind of talking to you guys. So my

0:40.2

worst mood was having to face a lot of my underlying feelings and kind of, you

0:49.2

know, like deal with a lot of the stuff that I haven't really dealt with yet and

0:54.8

have my kind of family force me to do so and so I will explain but I think the

1:04.0

best mood from that is kind of taking this break, which you can tell from the

1:08.6

podcast title and I hope that it's kind of like when you hit rock bottom and

1:16.1

the only place to go is up. So I'm really trying to kind of look at it as a

1:24.0

blessing in disguise and kind of really look at just the kind of just everything

1:30.7

that's led up to today's podcast as kind of just like these little just acts of

1:37.6

the universe kind of like pushing me in the direction I need to go because I

1:41.3

wouldn't have really done it without all the people in my life because it's

1:45.2

just not in my nature. So I will explain. I'm trying to stick to a structure

1:50.5

you guys but it doesn't really make sense without just telling you guys but I do

1:55.4

want to talk to you guys about Scouts honor because as pet parents, you know,

1:59.5

working from home has given us a lot more time to spend with our four-legged

2:03.2

family members and now we're more aware of their daily needs, health issues,

...

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