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Radical Personal Finance

679-Fifty Pounds and Counting: Encouragement For You From My Own Weight Loss Journey

Radical Personal Finance

Joshua J. Sheats, MSFS, CFP, CLU, ChFC, CASL, RHU, REBC, CAP

Self-improvement, Business, Education, Investing

4.21.9K Ratings

🗓️ 29 November 2019

⏱️ 52 minutes

🧾️ Download transcript

Summary

Over the last 5 months or so I've lost over 50 pounds of fat. This fat loss has significantly improved the rich quality of my life.

I'd like to share a few words of experience and encouragement with you to help you on your own fat loss journey.

Joshua

P.S. Remember, code "CYBER50" saves you 50% off all my courses through Monday at www.RadicalPersonalFinance.com/store

Transcript

Click on a timestamp to play from that location

0:00.0

Hey Radicals, before we start the episode, quick reminder that I am running a flash sale for Cyber Monday at radical personal finance.com slash store.

0:08.0

Use the coupon code Cyber50 to receive 50% off all of my premium courses available at radical personal finance.com

0:16.5

slash store coupon code cyber 50.

0:21.0

In addition all consulting work that is booked by the end of the day Monday

0:25.0

midnight Monday by emailing me Joshua at radical personal finance.com I'll give you a

0:30.0

30% discount my hourly rate I'll discount it from $300 per hour to $200 per hour

0:35.1

for personal coaching and personal consulting work.

0:38.2

email me Joshua Radical Personal Finance.com before midnight on Monday. What can a radical personal finance show dedicated providing you with the knowledge, skills, insight and encouragement you need to live a rich and meaningful life now while building a plan for financial freedom in 10 years or less.

0:53.4

Today on the show though we're not going to talk about money.

0:57.0

We're going to talk about that rich life but in a non-financial context.

1:01.3

Specifically we're going to talk about weight loss, fat loss, more importantly than weight

1:06.4

loss. Today's show is part one of a two-part series. Today is called 50 pounds and counting,

1:11.1

where I'll share with you a little bit of my story where I have lost over 50 pounds in the past months

1:17.2

and some of the lessons that I'm learning along the way. Let me just take a moment to frame this show properly for you so that you understand, so that you can decide

1:28.0

whether this is a good investment of your time to engage in today's content.

1:32.4

As we approach the end of 2019, this is a time of year

1:36.7

when many people think about the success that they've experienced over the past year and they lay out

1:42.4

some of their ideas for the success that they hope experienced over the past year and they lay out some of their ideas for the

1:43.3

success that they hope to experience in the next year.

1:46.6

And for many of us who are fat, every year we think about how fat we are and we'd like to be less fat and in that process though it can be difficult to understand exactly what to do and I want to share my personal experience with you, especially if you are a pretty fat person,

2:06.7

to help you with just some things that I have found helpful.

2:10.5

And I do this because it fits my personal philosophy.

...

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