#677: How to Win When You're Losing or Behind

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Impostorsyndrome, Education, Positivepsychology, Christianity, Confidencecoach, Christianlifecoach, Religion & Spirituality, Christianmentalhealth, Self-improvement, Eatingdisorders, Confidence, Accountabilitycoaching, Bodyimage

4.9 • 1.4K Ratings

🗓️ 11 November 2025

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

What separates those who crumble under pressure from those who rise stronger? Confidence — not the loud kind, but the quiet, grounded belief that refuses to give up.

In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that's in your business, your goals, your fitness, your finances, or even your personal growth. You'll learn how to reset your mental game, manage frustration, and build momentum when nothing seems to be going your way.

Trish shares the exact mindset shifts and "micro-wins" strategy she uses with her coaching clients and athletes to help them stay resilient, focused, and confident — even when the scoreboard says they're losing.

If you've ever felt stuck, discouraged, or like everyone else is pulling ahead, this episode will give you the tools to change the story, find your grit, and start turning things around — one powerful thought at a time.

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Transcript

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0:00.0	Have you ever noticed how some people can be losing? Like really losing, either a losing season,
0:07.3	athletically, losing in their business, or just generally losing in life. But somehow still seem
0:15.1	confident. Like they know the story's not done. They know the final game's not over. They're behind
0:20.0	on the scoreboard of whatever it's being measured by. They're behind in their goals. They're behind in life. And yet they don't fall apart. They keep believing. They keep moving. They are the underdog that wins the championship. Somehow they turn it around. Why is that? What's the difference between someone who breaks down
0:42.2	and someone who builds momentum in the middle of losing? That's what we're talking about today,
0:48.9	how to win when you're behind, how to win when you're losing. How to make sure when you go through this season
0:55.6	that we each inevitably go through that you come out a champion, it's not a problem to be behind.
1:04.2	The problem is the thinking that happens when we come to that point. It's what you think when you're
1:09.9	behind that determines whether you
1:11.7	stay stuck or stage an epic comeback. In this episode, we're going to talk about how to reset
1:17.1	your confidence when the results aren't showing up yet, how to shift from I'm losing to I'm
1:22.4	learning, and how to use every setback for an epic setup. You're listening to the Confidence Podcast, your go-to space for high-performance coaching
1:32.8	designed for ambitious high achievers who want more out of life.
1:38.0	You deserve confidence that rises to meet your dreams.
1:41.1	This is the podcast that will help you activate it fully.
1:45.0	I'm your host, Trish Blackwell. Let's dive podcast that will help you activate it fully. I'm your host,
1:51.0	Trish Blackwell. Let's dive in. Welcome to Confidence Podcast. You're listening to episode 677. I'm your host and your coach, Trish Blackwell. We're going to dive so deep into what
1:58.5	is the difference maker between those when the going gets tough that they rise up
2:05.4	versus those who get discouraged, defeated, and derailed. What I want to start off is that whatever
2:15.1	season of life you're in, you're going to go through season like this.
2:20.0	It could be in an area of your life that's relational. It could be athletic. It could be
2:24.6	in your professional life. But we all know what seasons of losing feel like. When you're putting
	...

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