You know how some habits feel small, but they end up accumulating and stealing everything from you,

or you just feel this energy leak. Life is good, but you don't feel great. Like, you feel good,

but not great. And honestly, that's a sign that there is a silent killer of your confidence happening.

I call these the cancers of confidence. They are cancers that slowly spread if we don't notice them.

And there are three, complaining, comparing, and criticizing. You might not even realize they're there, but if you have been feeling

stuck, heavy, or just less happy and confident lately, chances are one of these cancers has snuck

in. So we're going to diagnose them together and build your immunity against them because your

confidence and your happiness deserves to be

healthy, strong, and unshakable.

You're listening to the Confidence Podcast, your go-to space for high-performance coaching

designed for ambitious high achievers who want more out of life.

You deserve confidence that rises to meet your dreams. This is the podcast

that will help you activate it fully. I'm your host, Trish Blackwell. Let's dive in.

Hey friends, welcome to the Confidence Podcast. I am so glad you're listening today. Maybe you're

watching on YouTube or on our video version on Spotify. However, you are consuming the

content. It is a privilege to be a voice of encouragement in your life. So thank you for choosing

this podcast. You're listening to episode 676. I'm Trish, if we haven't yet met. And we're

talking today about the cancers of confidence. In my coaching,

we call this the three Cs. If you are engaging in the three Cs, this can slowly eat away

at the core of what you've built. It erodes confidence Confidence and happiness. Confidence and happiness go hand

in hand. They don't crumble overnight. They erode slowly. And that's through habits that seem

harmless. And the habits, they quietly drain your joy. They limit your growth, they corner you in with lower expectations

...