Welcome to the Daily Meditation Podcast.

I'm Mary Meckley and I'm a meditation teacher who shares a different meditation technique every day on the podcast.

And each technique is customized for a weekly theme.

So we explore a different weekly theme. And in today's episode, which is

episode 674, we're going to start a brand new seven-part meditation series. Every series lasts a week. And in this week's series, our theme is

abundance. And as you explore different meditation techniques to help you pursue abundance in

your life, whatever that might mean for you, you're going

to be guided on a journey to explore what abundance means for you and how to really manifest

that in your life.

And I don't mean manifest it in some kind of a woo-woo way.

I mean, what can you do to really bring about abundance to where it's a natural part

of your life?

It's something that you create yourself. It's not

something that is granted for you. It's something that you know how to bring about in your life

at will. And so I'm very excited to share this week's meditation series on abundance with you.

And in today's meditation, I'm going to guide you through a meditation where you're going to do more of a visualization.

Meditation. Whenever I launch into a brand new theme theme I like to have you really focus on

what you want to happen throughout the week so this can become a natural part of your

life so you can really develop the qualities of abundance in your life. So whether you're lying down listening to this meditation, whether you're walking or doing dishes

or doing some kind of errands or commuting to work, whatever stage you are on your meditation journey, honor yourself for

simply attuning yourself to the benefits of meditation, even if you don't actually sit down to

meditate, that's perfect for you, where you are in your life. Sometimes we have lots of things going on in our lives that just don't allow us to plan

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