67. RRR 100 Miler Lessons and Affirmation Station

Some Work, All Play

David Roche and Megan Roche

Running, Sports

4.8 • 2.1K Ratings

🗓️ 21 September 2021

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We yelled "Woohoo!" until we lost our voices (and maybe podcast listeners) at Run Rabbit Run before talking about exploration of the unknown, having the talent to use your talent, 5 universal ultra training principles, artificial general intelligence and sentience (it gets weird), and Lil Nas X. Thank you all! WOOHOO!

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Transcript

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0:00.0	We're so happy to be with you today.
0:04.0	It's Tuesday.
0:05.0	Oh, yeah.
0:06.0	I'm feeling the Tuesday energy right now.
0:08.0	Yeah.
0:09.0	Well, we've been, you know, we record the podcast every Tuesday.
0:11.0	And I feel like it's been three weeks since we last recorded the podcast.
0:14.0	It's pretty wild.
0:15.0	Somewhere between three weeks and three years.
0:17.0	Especially based on how we're smelling right now.
0:19.0	I know.
0:20.0	It's been three weeks.
0:21.0	But we've only taken four showers in that period of time.
0:24.0	Well, we've been doing more doubles.
0:25.0	So, you know, we'll run in the morning and then in the PM.
0:27.0	And it's like, why would we take a shower in between the double?
0:29.0	That's just inefficient.
0:30.0	I also feel like there's something there.
0:31.0	When I take a shower, I come back in a much sleepier.
0:34.0	Like I'm ready to take a nap.
0:35.0	If I don't shower, I think there's some pheromone or something in my body
0:38.0	that is just ready to attack the day.
	...

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