67. How Can I Embrace Life’s Biggest Lessons Before My Next Birthday?

Healing Her with Ashley LeMieux

Cloud10

Health & Fitness, Mental Health

5.0 • 987 Ratings

🗓️ 26 November 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

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Summary

Birthdays have a way of sparking deep self-reflection. That’s why this year, as I turn 38, I’m sharing the top 10 life lessons I wish I knew in my 20s. In this special birthday episode, I open up about the beauty of change, the power of time, and the importance of knowing who you are. I dive into the biggest takeaways that have shaped my life and can help you feel more aligned, empowered, and ready to take on anything. Join me as I celebrate growth, resilience, and the beauty of embracing who you are – flaws and all. Sponsors: OneSkin - Get healthier, more youthful looking skin! Use code: HEALINGHER for 15% off at oneskin.co HIGHLIGHTS 00:00 It’s my birthday week! 03:30 Why it’s okay (and necessary) to embrace change. 06:00 How to let go of the pressure of being “too late”. 08:30 The “aha moments” that shaped my life and business. 12:30 How comparing yourself to others holds you back from true progress. 14:15 The most valuable asset you have (and how to protect it). 16:30 Why knowing who you are helps you navigate life’s demands. 17:45 The mindset shift that deepened my relationships. 19:15 How to redefine your worth beyond your struggles. 21:00 Why not everyone is meant to stay in your life. 22:30 The reality check if someone doesn’t accept the real you. RESOURCES + LINKS Join the Healing Her Membership to heal and gain clarity in community! Go to - Ashleylemieux.com/membership Apply for 1:1 coaching with Ashley Want to feel more peace? Get your peace score with this quiz! Get Clarity Mapping: A Guided Journal to Living An Intentional Life Read my new book - I Am Here by Ashley LeMieux FOLLOW Ashley LeMieux: @ashleyklemieux Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hey guys, I'm Natalie Pousche, a mom in my 30s navigating life. And this is hungry for conversation.
0:06.9	Join me as we dive into honest and funny chats about motherhood, relationships, travel, and so much more.
0:13.6	It's like hanging out with your closest friends over dinner and drinks. So pull up a chair and tune in every Thursday.
0:19.6	There's so much as women that is demanded of us that's needed from us, that it is hard to also
0:26.6	hold true to who we are, to who we want to be, because there is so much that we are constantly
0:32.0	doing for other people.
0:34.1	But when we do that, we start losing ourselves.
0:40.3	Welcome to the Healing Herb podcast.
0:43.3	This is your grief expert and friend, Ashley Lemieux.
0:46.3	It's my birthday. Okay, not today, but in two days, but in two days is also Thanksgiving.
1:01.6	So I feel like I deserve to claim this whole week for my birthday because nobody likes to share
1:07.8	their day with a holiday.
1:11.9	I was actually born.
1:13.7	I mean, does anyone even care about this?
1:15.4	I'm going to tell you anyway.
1:16.8	But I was born the day after Thanksgiving.
1:19.7	And then I have, you know, my birthday will then fall on Thanksgiving every few years.
1:25.6	My 16th birthday was on Thanksgiving,
1:27.8	which talk about when you turn 16, that's like the biggest buzzkill ever, but it's okay.
1:34.0	But I'm turning 38 this week, which that actually just made my stomach turn a little bit
1:41.3	into butterflies because I'm officially officially if I if 37 isn't
1:48.8	your late 30s 38 is for sure you're you're like in the middle of your late late 30s and ending
	...

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