A lot of people have imposter syndrome because they don't get their brain and their body to connect.

So then they become successful and they all falls apart because they don't believe it.

They have all the physical talents.

And in sports, it's usually not the most talented person that wins.

It's the one that thinks they can.

You know, so, and there's going to be, just like in your wrestling there or jiu-jitsu,

you're going to, when there's a, somebody has an offensive, you're going to have a defensive, right, counter.

So the more you have that hardwired into your neurology the faster it's going

to be before we start i want to tell you this if you're waiting for your life to slow down before

you take control of your health and your body it's not happening life doesn't slow down there's

always going to be another deal, another deadline,

another trip, another fire to put out, another reason to put it off. So either 2026 is the year

you finally lead yourself the way you lead your business or it's just another year of excuses.

And if you're done negotiating with yourself, go to lean after 40.com and see if you qualify.

Your business doesn't tolerate inconsistency and your body shouldn't either.

If you're over 40, the best time to get in shape was decades ago.

There's only now.

Take action.

Now, let's get back to the show.

Welcome to the legendary life podcast, where it's all about taking control of your health,

losing fat, transforming your body, and living the life you deserve

with celebrity fitness trainer and longevity enthusiast, Ted Rice.

...