661: Communication, Confidence & Assumptions
CONSISTENT by Primal Potential
Elizabeth Benton
4.9 • 2.7K Ratings
🗓️ 28 September 2019
⏱️ 43 minutes
🧾️ Download transcript
Summary
I am so excited to tackle today's Q&A especially because there's one about making assumptions and DESERVING the life you want!
https://primalpotential.com/661/
Here are the questions we're tackling today:
- How can I stop personalising everything and making assumptions? It's at a point where I think I can read the minds of others and know what negative thoughts they're thinking about me.
- How can I access my inner confidence to be more assertive in my communication and every day life? I avoid conflict and fear making the other person/people and myself uncomfortable so I end up saying/doing nothing.
- What probiotics /supplements will help with depression?
- How do I change the beliefs formed at childhood that are preventing me from success now?
- Is it possible to work on all my goals? I dont want to put any of them off but they often conflict and I give in to overwhelm.
- How can I feel like I deserve all that I want in my life?
Today's episode is brought to you by Four Sigmatic! To learn more about them and to see my favorites, click here.
Transcript
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| 0:00.0 | This is Primal Potential and I am your host, Elizabeth Benton. |
| 0:06.9 | Primal Potential is about you. |
| 0:09.5 | Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow. |
| 0:15.9 | Your transformation is now. |
| 0:19.5 | Let's get started. |
| 0:20.5 | Hello everybody, welcome back to the Primal Potential podcast. |
| 0:26.4 | It's a Saturday show which means I'm here with Sarah. |
| 0:29.3 | Hello. |
| 0:30.3 | Hello. |
| 0:31.3 | How are you? |
| 0:32.3 | I am excellent. |
| 0:33.3 | How are you? |
| 0:34.3 | I'm good. |
| 0:35.3 | Yesterday we got a box after you left that I'm very, very excited about. |
| 0:38.7 | It's actually our first bit of swag for a send. |
| 0:42.5 | Oh, that is exciting. |
| 0:44.3 | Yes, it came from ForSigmatic. |
| 0:47.8 | I know. |
| 0:48.8 | And I was like, don't open it. |
| 0:50.4 | Don't open it. |
| 0:51.4 | Don't open it. |
| 0:52.4 | I opened it to look and see what it was but I didn't want to open the boxes. |
... |
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