Hey everyone I'm Liz Wolf, Nutritional Therapy practitioner, and I'm here with Diane San

Flippo, who's a certified holistic nutrition consultant, and the New York Times best-selling

author of Practical Paleo.

Remember our disclaimer, as always, the materials and content within this podcast are intended

as general information only and are not to be considered a substitute for professional medical advice

diagnosis or treatment. It is however an excellent way to fill your time after you

have exhausted all recordings of happy endings and the new girl on your

DVR. Just saying. Just saying? I'm just a sighing. Okay. So do you totally want Schmitt and C.C. to get back together because I do.

Okay, me too.

I'm glad I'm not alone in that.

You need to welcome them to the episode.

Welcome to episode 66 of the balanced bites podcast.

Oh Lord, this episode is all about the 21 day sugar detox.

That if you're not on the detox, you're not planning on doing the sugar detox,

stick around because these questions are relevant to everybody.

The 21 day sugar detox is Diane's signature program.

But before we get into questions, I think we should probably do a few minutes of

useless banter.

Indeed.

Yeah, so Diane...

For the people who only tune in for that part, I'm going to guess roughly 80 to 90 percent

of people listening only listened to about the first 10 or 15 minutes.

...