4.8 • 974 Ratings
🗓️ 4 July 2025
⏱️ 63 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | As you would know in many listeners, it's a lot easier to stay healthy than to get healthy once we're unhealthy. |
0:09.4 | Just like all of us, when our brains running on fumes, it's tough to be the best version of ourselves. |
0:14.3 | My goal is to crunch down that six-fan time in my life to as small a window as possible |
0:19.9 | and get to have done all the things that are super cool in my life to as small a window as possible and get to have done all the |
0:21.3 | things that are super cool in my life right up until very close to or the very end. |
0:27.0 | Welcome back to the energized with Dr. Marisa podcast. I'm your host, Dr. Marisa, and I'm here |
0:34.1 | to help you rock your hormones, optimize your metabolic health, and feel energized |
0:38.9 | in your body so that you can age powerfully and wake up feeling amazing in your body for many |
0:45.5 | years to come. Let's jump on in. |
0:53.0 | You are not going to like this, but how many times have you looked in the mirror or walked up the stairs lately and thought, what is happening to my body? Maybe your skin doesn't bounce back the way that it used to. I'm talking about your neck skin. Like what is going on with that? Or your joints ache in new and frustrating ways, |
1:12.9 | especially when you're trying to get back in the gym and lift weights. Or your muscles feel |
1:18.1 | softer than ever before and you haven't changed the thing. Or maybe you have, maybe you are |
1:23.7 | lifting weights and yet you're not seeing the gains that you expect. And let's not even talk |
1:28.6 | about the brain fog that rolls in like a cloud right when you need alertness, clarity, and |
1:33.5 | focus the most. It's easy to just think that these changes are a part of aging. Goodness knows, |
1:40.1 | that is what the doctors are saying to us, right? When we go into the doctor's office and we have all of these symptoms and we get the brush off like, |
1:48.8 | oh, it's just aging. |
1:50.1 | But what if there's something deeper going on inside of your cells that's accelerating the wear |
1:55.6 | and tear of your body? |
1:57.3 | Today I'm joined by one of the most brilliant minds in anti-aging and cellular health, Dr. Greg Kelly. |
2:03.1 | He is a scientist, a naturopathic physician, and the senior VP of product development for qualia life. |
2:09.7 | Dr. Kelly is breaking down a powerful concept that you may have never heard of, but you absolutely need to know about. |
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