658: 7 Books That Will Transform Your Life in 2025

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 1 July 2025

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Books are powerful tools for self-growth and wellness. In my personal experience, books have been truly life-changing. The right book at the right time can be exactly what you need to get back on track and start to feel like the clearest, most powerful version of YOU. In this episode, I’m sharing with you some of my all-time favorite books across all genres. From authors like Mel Robbins to Gabrielle Bernstein, we’re covering fiction, non-fiction, and even my newest favorite– romantic fantasy (don’t knock it til you try it, ladies… trust me!). Books can be an escape, a tool for self-love and confidence-building, and a way to reconnect with yourself and with others. So don’t miss this episode to uncover my top transformative books to add to your library! IN THIS EPISODE How books can be transformative for yourself and your wellness 7 of my favorite life-changing books for different seasons of life How authors’ personal lives influence their written stories A hint at when my future Book Club will be announced! What to expect in my new book: The Perimenopause Revolution QUOTES “The power of the right book at the right time… It doesn't just give you information, it gives you transformation. And as I'm about to release my 9th book, The Perimenopause Revolution, I'm reminded why books matter so much.” “Too many women have forgotten how wild and powerful they truly are. This book is a beautiful reminder and a challenge to become yourself again, to come home to yourself.” “This is about thriving through the second half of our lives because when women feel alive, aligned, and energized, we don't just exist. We transform our families, our communities. We transform the world.” RESOURCES MENTIONED Preorder The Perimenopause Revolution HERE! *Get immediate access to over $500 in bonuses when you order now! Try Audible free for 30 days & listen to my favorite books on audio! RELATED EPISODES #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now 639: How Challenges Build Confidence and Create Epic Breakthroughs + Building A Supportive Community with Lori Harder 655: The Hidden Truth About Perimenopause That No One’s Talking About (And Why It Changes Everything About How You Age) #575: Transform Your Life Through Self Love, Trusting Your Heart and Raising Your Self Worth with Roxy Saffaie

Transcript

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0:00.0	books didn't just change my grades they changed my entire identity they became my refuge my teacher
0:10.4	my escape and my pathway to a completely different life the power of the right book at the right
0:17.1	time it doesn't just give you information, it gives you transformation.
0:23.0	Welcome back to the energized with Dr. Marisa podcast.
0:27.3	I'm your host, Dr. Marisa, and I'm here to help you rock your hormones, optimize your
0:32.7	metabolic health, and feel energized in your body so that you can age powerfully and wake up feeling amazing
0:40.1	in your body for many years to come. Let's jump on in.
0:48.0	Let me ask you something. Are you forgetting words mid-sentence or waking up at 3 a.m.
0:55.3	wired and anxious?
0:59.3	Or gaining weight even though nothing has changed.
1:04.3	Or maybe your brain and body are short-circuiting, yet no one warned you.
1:10.2	If this sounds familiar, you are not alone and you are definitely not broken. You're likely in perimenopause.
1:13.0	And this is the revolution you've been waiting for.
1:16.4	I wrote the perimenopause revolution because I was right where you are,
1:20.5	confused, exhausted, and desperate for answers that didn't sound like, let's just wait it out.
1:26.8	This book is for every woman who's been dismissed, gaslit, or baffled by what's happening
1:31.7	to her body.
1:32.8	It's a science-backed, no-fluff guide to balancing hormones, reviving your metabolism,
1:38.3	clearing your brain fog, and actually feeling like yourself again.
1:42.2	Inside, you'll learn why your metabolism shifts, why brain fog
1:45.8	and muscle loss aren't just aging, and how to turn this transition into your power move for the next
1:51.5	40 years. And when you pre-order now, you'll get my exclusive $500 value perimenopause power
	...

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