658: Tracking your daily activities will increase your results - Q&A

What Drives You with Kevin Miller

Kevin Miller

Education, Relationships, How To, Social Sciences, Nutrition, Life Sciences, Spirituality, Medicine, Religion & Spirituality, Science, Society & Culture, Health & Fitness, Mental Health, Self-improvement

4.4 • 1.4K Ratings

🗓️ 27 February 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

How does simply tracking your daily activities affect your overall success? It’s massive. As with most positive improvement, actually, all...the point is brain training. Trying to get our brains to make the right decisions, do what we truly want to do...so we’re all looking for ways to manage ourselves. So here with daily tracking, We’re not talking massive goals planning here, we’re dumbing it down to the ridiculously simple, that none of us can deny is easily possible. Anything in your life where you want health and success, if you will just make a daily note of what you did in that area, you will improve. Why? As you’ll hear in the show, it increases your awareness, accountability and motivation. Again, just simply...noting down what you did. Even if it’s...nothing. You’ll see it and it will give you conscious and subconscious fuel to do something, the next day. So I kick this discussion off with a clip from Zig Ziglar on this issue. The clip is not even a minute and a half and me quickly mentions how to increase your sales and weight loss! From the message I posted this question on my Facebook page - “In your goals and pursuits and growth, how are you measuring or tracking your progress and results?” Zig Ziglar’s son, CEO of Ziglar and my dear friend Tom Ziglar joined me to talk through all your comments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is a Blast Box Media Podcast.
0:06.0	Welcome to the Ziegler show. I'm your host Kevin Miller.
0:09.0	How does simply tracking your daily activities effect your overall success.
0:13.3	Well, it's massive, as with most positive improvement, actually all.
0:17.5	The point's brain training, trying to get our brains to make the right decisions,
0:20.8	do what we truly want to do.
0:22.3	So we're all looking for ways to manage ourselves in
0:25.1	essence so here with daily tracking we're not talking massive goals planning here
0:30.5	we're really dumbing it down to the ridiculously simple that none of us can deny as easily possible.
0:37.0	Anything in your life where you want health and success.
0:40.0	If you will just
0:45.0	simply noting down what you did in that area you will improve why as you hear in the show it increases your awareness accountability and motivation again just simply noting down what you did even if it's nothing you'll see it and it will give you conscious and subconscious fuel to do something the next day.
0:55.3	So I kick the discussion off with the clip from Zigzigler on this issue.
0:58.9	The clip's not even a minute and a half.
1:00.5	And he quickly mentions how to increase your sales and weight loss just by
1:04.5	tracking so from the message I posted this question on Facebook in your
1:09.2	goals and pursuits and growth how are you measuring or tracking your progress and results
1:14.4	well Ziggler son CEO of Ziggler and my dear friend Tom Ziggler join me to talk
1:18.8	through all the comments and a quick disclosure at the beginning of our discussion, Tom talks about the Ziegler
1:25.4	Performance Planner as a resource for results tracking.
1:29.4	And one of our listeners also mentioned it.
1:31.0	It's one of the premier resources for this folks and you can find it at ziggler.com
	...

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