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What Drives You with Kevin Miller

657: Being mentally tough - Habits with Alan Stein

What Drives You with Kevin Miller

Kevin Miller

Education, Relationships, How To, Social Sciences, Nutrition, Life Sciences, Spirituality, Medicine, Religion & Spirituality, Science, Society & Culture, Health & Fitness, Mental Health, Self-improvement

4.41.4K Ratings

🗓️ 25 February 2019

⏱️ 27 minutes

🧾️ Download transcript

Summary

Is being mentally tough a healthy habit for success? This is our Habits show where we walk through the seven spokes in the Ziglar Wheel of life and hear the healthy habit of our guests. This time we’re with Alan Stein, high performance coach known for his work with pro basketball players and author of “Raise Your Game”. In show 655 we dug into his message and primarily focused on the massive value and necessity of...self-awareness. On that note, reviewing his healthy habits was profound. I was intrigued with his commentary on mental toughness and the reality that all we can control is our attitude and effort, and that goes even for NBA pro athletes. You can get the book and connect with Alan at raiseyourgamebook.com/ or wherever you buy books. Though at his site you can get a free preview right away. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

This is a Glass Box Media Podcast.

0:05.0

Welcome to the Ziegler Show. I'm your host Kevin Miller.

0:09.0

Is Being Mentally Tough, a healthy habit for success. This is our habits show today

0:16.0

where we walk through the seven spokes in the Ziegler Wheel of Life and hear the

0:20.0

healthy habits of our guests which this time it is Alan Stein, high performance

0:26.0

coach known for his work with pro basketball players and author of

0:29.6

Raise Your Game and shows 655 we dug into his message and primarily focused on the

0:36.0

massive value and necessity of self-awareness. Well on that note reviewing his

0:40.8

healthy habits was profound I was intrigued with his

0:43.3

commentary on mental toughness and the reality that we can control all we can

0:49.8

control really is our attitude and effort and that goes even for

0:53.4

MBA pro athletes. You can get the book and connect with Alan at raise your game

0:58.9

book.com or wherever you buy books. Though at a site you can get a free preview right away as well.

1:05.0

So hey, we're going to dive in with Alan

1:07.0

right after I share some great resources. Whether it's an under the radar genre or a proper out there podcast, sometimes it's better when you get weird, especially when it comes to switching up your soft drink, introducing new Dr Pepper Zero

1:22.6

with the same blend of 23 unique flavors,

1:25.4

it tastes just as weird as regular Dr Pepper,

1:29.0

but with zero sugar and zero calories.

1:31.8

It's a taste you can't quite put your finger on.

1:34.1

Weird, but in a surprisingly good way, try more weird with Dr. Pepper Zero.

1:39.6

Fly better to your perfect winter getaway with Emirates, whether it's a tropical break in Thailand,

1:47.0

family fun in Dubai, or ultimate relaxation in the Maldives.

...

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